Kale Powder

Kale Powder

Latin name: Brassica Oleracea 

Kale is a superfood.  Packed with antioxidants and anti-cancer properties, this herb is essential for overall health!  Other health benefits include: 

• Anti-inflammatory.
• Strong antiviral and antibiotic properties.
• May help with blood clotting disorders due to high Vitamin K content.
• May improve eyesight and help with cataracts and macular degeneration due to high lutein and Zeaxanthin content.
• Great for hearth health, and lowers cholesterol (raises the "good" HDL cholesterol for a better balance).
• Inactivates carcinogens and inhibits tumor growth and migration.
• Protects cells from DNA damage.
• Antioxidant properties help protect against free radical damage.
• High folate content offers protection for babies in the womb.
• Effective for detoxification of the body. 

Nutritional Benefits of Kale Powder

• High in Vitamin C and a good source of B vitamins.
• Very rich in Vitamin K and A.
• High in Omega fatty acids.
• High in folate. 

How to Use Kale Powder

• Most often used as a food.  Use powder in smoothies, or encapsulate. 

Cautions and Side Effects of Kale Powder

• No known side effects.