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Latin name: Sambucus nigra
Health Benefits of Elderberries
Elderberries are known for their immune enhancing properties and is the "go to" herb for cold and flu. Elderberry syrup is the the most popular cold remedy in Europe. Health benefits include:
Nutritional Benefits of Elderberries
How to Use Elderberries
Cautions and Side Effects of Elderberries
Fun Facts About Elderberries