Make delicious Kefir at home and save money - just add milk!
Included in our Complete Kefir Making Kit:
* 1/2 Tablespoon fresh, not dried, kefir grains, grown in organic milk
* One new quart size mason jar with lid for making your kefir
* Coffee filter and rubber band to cover your jar while brewing
* One new half gallon size mason jar with lid to store your batches of finished kefir
* Fine mesh strainer set, in package - essential for straining your kefir, so that you don't lose any of the grains!
Milk Kefir Grains are live active cultures consisting of yeast and bacteria which exist in a symbiotic relationship. They are used to make kefir, a powerhouse of probiotics delicious alone or added to fruit smoothies. Unlike the powdered kefir starter sold in stores, these grains are reusable and will last indefinitely as long as they are well taken care of. The health benefits of kefir include its ability to detoxify the body, clean out the digestive tract, eliminate harmful bacteria, improve the immune system, manage diabetes and lactose intolerance, help lose weight, boost skin and hair health and appearance, and protect against various fungal and viral infections. All in all, kefir helps create a healthy digestive system, which aids in various disorders, flatulence, and regular bowel movement.