Ginseng Root Powder

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Ginseng Root Powder

Latin name: Panax ginseng

Health Benefits of Ginseng

Ginseng is most commonly known for its energy boosting qualities and has a long history of stimulating male virility and as a tonic for the male reproductive system.  Health benefits include: 

  • Helps to increase alertness and mental clarity. Great for boosting memory function.
  • Is great as a stress reliever and has been shown to greatly reduce physical and emotional stress.
  • It is wonderful to take to boost the immune system, and to boost overall health.
  • Increase energy levels and boosts physical performance, so it is great for endurance and stamina.
  • Said to be great for health of the endocrine system as it helps to boost function of the adrenal glands and regulate hormones.
  • Often used to treat Chronic Fatigue Syndrome.
  • Studies show that it can be an effective treatment for diabetes, depression, and even impotence. 

How to Use Ginseng

  • Can be used in teas or in encapsulated forms. 
  • Can also add the powder to foods. 

Cautions and Side Effects of Ginseng

  • Should be taken in cycles that last no more than 3 months at a time.

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