Milk Kefir Grains are live active cultures consisting of yeast and bacteria which exist in a symbiotic relationship. They are used to make kefir, a powerhouse of probiotics delicious alone or added to fruit smoothies. Unlike the powdered kefir starter sold in stores, these grains are reusable and will last indefinitely as long as they are well taken care of. The health benefits of kefir include its ability to detoxify the body, clean out the digestive tract, eliminate harmful bacteria, improve the immune system, manage diabetes and lactose intolerance, help lose weight, boost skin and hair health and appearance, and protect against various fungal and viral infections. All in all, kefir helps create a healthy digestive system, which aids in various disorders, flatulence, and regular bowel movement.
Kefir is so easy to make - just add the grains to fresh milk, and it is finished in 24 to 48 hours.
You can make coconut and soy kefir with additional steps taken.
Our grains are only grown in organic milk.
You will receive 1/2 Tablespoon of fresh grains. Ready to culture, not dehydrated. This is enough to begin making 3 cups of kefir every day or two. These kefir grains multiply so you will be able to make a larger quantity as they grow! Instructions for your Kefir Grains may be found here.
If you want a nice creamy smooth consistency to your kefir, and if you never want to lose some of the smaller grains through straining, our Strainer Set for Kefir and Kombucha is a must. The fine mesh helps save all grains while straining, and in order to get a smooth and creamy consistency, straining through very fine mesh is essential.
Milk Kefir Grains | Kefir Grain | Buy Kefir Grains - Savvy Teas And Herbs