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Latin name: Artemisia vulgaris 

Health Benefits of Mugwort

Mugwort is a very versatile herb.  It has antibacterial and anti-inflammatory affects, as well as properties which help with anxiety, stress and depression.  Health benefits include: 

  • Promotes healthy digestion by relieving stomach acidity. Also helps with travel sickness.
  • Alleviates bloating and gas.
  • Antibacterial, antispasmotic, and anti-inflammatory.
  • Soothes anxiety and stress.
  • Relieves exhaustion, nervousness, and mild depression.
  • Helps with insomnia and tension.  As a mild narcotic and sedative, it helps produce lucid dreams!
  • Helps calm hysteria and epileptic attacks.
  • Used to relieve various PMS symptoms. Also helps maintain health of the uterus.
  • As a diuretic, it encourages urination.
  • Kills parasites in the body, including tapeworm. 

How to Use Mugwort

  • Traditionally taken as a prepared tea.
  • Great in tea or tincture combinations. 

Cautions and Side Effects of Mugwort

  • Do not use while pregnancy or nursing.  May promote miscarriage!
  • High doses can be toxic.

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