Rhodiola Root Powder

Rhodiola Root Powder

Latin name:   Rhodiola rosea  

Health Benefits of Rhodiola Root Powder

Rhodiola is best known for stress relief and mental health support.  More health benefits include:

• Reduces fatigue.
• Can help improve stamina, energy, and athletic performance.
• Anxiety relief.
• Depression relief.
• May help with ADHD.
• Antioxidant.
• Boosts focus and overall mental capacity. 
• Considered an adaptogen that may have anti-inflammatory effects on the body.
• May help with high blood pressure.

How to Use Rhodiola Root Powder

• Use in herbal blends, capsules, as a tea, or as a tincture. 

Cautions and Side Effects of Rhodiola Root Powder

• Do not mix with anti-anxiety or anti-depressant medications.
• Avoid using if you have high blood pressure. 
• May interact with blood thinners and anti-seizure medications.