Oregano Leaf

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 Oregano Leaf

Latin name: Origanum vulgare 

Health Benefits of Oregano

Oregano leaf is a staple in culinary dishes throughout the world, but it is also rich in antioxidants, and provides a myriad of health benefits which include:  

  • Antioxidants may help with cancer treatment and prevention.
  • Has antivirus properties.
  • Helps with inflammation.
  • Rich in antioxidants, which are compounds that help fight damage from harmful free radicals in the body.
  • Reduces gas in the stomach, which helps aid digestion and heartburn.
  • Effective in treating Candida.
  • Eases menstrual cramping due to its anti-spasmodic properties.

Nutritional Benefits of Oregano

  • Excellent source of fiber, vitamin K, manganese, iron, vitamin E, tryptophan and calcium. 

How to Use Oregano

  • Use in tea and tincture combinations.  Or in capsules.
  • Of course, the best way to enjoy the health benefits of this herb are in various culinary dishes! 


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