Lemon Balm

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Lemon Balm

Latin name: Melissa officinalis

Health Benefits of Lemon Balm

Lemon Balm is a plant of the mint family that is a very effective nervine herb used to relax and calm the stomach and nervous system.  Health benefits include: 

  • Has a great astringent quality when applied externally. When used as a face wash, it will draw all the excess oils from the skin.
  • Commonly used as a calming herb. Great for anxiety, insomnia, and even depression. It can also help with hyperactivity in children, and also with colicky babies.
  • Has been useful in fevers, Grave’s disease, high blood pressure, shingles, and viral infections. 

How to Use Lemon Balm

  • Has a delicious, mild taste, and is great in tea combinations.
  • Can be added to any food dish for nutritional value or flavor. 

Cautions and Side Effects of Lemon Balm

  • Should not be taken by people who are taking thyroid or glaucoma medication as the herb interferes with those drugs.

Additional Details


3 Reviews

  • 5
    Makes for great tea

    Published by Unknown on 13th Feb 2016

    Like to mix with oatstraw and chamomile before bed.

  • 5
    Lemon Balm

    Published by Unknown on 30th Jan 2016

    Nice addition to my bedtime tea

  • 4
    Lemon Balm

    Published by Unknown on 5th Jan 2015

    A good product yet smaller bits of leaves than what I have seem elsewhere.

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