Turmeric Powder

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Turmeric Powder

Latin name: Curcuma longa 

Health Benefits of Turmeric

Turmeric is bright yellow in color, and is commonly used in Asian and Indian cuisine.  It gives a wonderful flavor when added to culinary dishes, but turmeric is also a potent antioxidant that also heals inflammation.  Health benefits include: 

  • Has a strong reputation as an anti-inflammatory agent. As such, it has been used to treat hepatitis, inflammatory bowel disease, bruises, colic, and spasmodic dysmenorrhea.
  • Turmeric is a very strong antioxidant.
  • It is a great astringent that can be used to treat ulcers and hemorrhages.
  • Has been shown to exhibit antiseptic properties, killing many bacteria, yeasts, and molds.
  • Has been used as a cleansing agent to rid one's colon of parasites and yeast infections.
  • Very useful for the health of the liver.
  • Has been said to help prevent the onset of Alzheimer's disease.
  • Is an effective treatment for rheumatism and other arthritis symptoms due to its anti-inflammatory properties mentioned above.
  • Can help to prevent colds and flu, and can also help to treat then infection if present already. 

How to Use Turmeric

  • It’s a wonderful, tasty spice for many different kinds of foods.  Add it to stews, vegetables, etc..
  •  Useful in tincture combinations, as well as in encapsulated form. 

Cautions and Side Effects of Turmeric

  • Safe during pregnancy, while nursing, and for children.

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