Acai Berry Powder
Latin name: Euterpe oleracea
Health Benefits of Acai Berry
Acai berries, native to the Amazon region of Brazil, have long been considered a staple of the South American diet. This super fruit has exploded in popularity over the last several years as scientists are discovering the amazing health benefits which include:
- Low on the glycemic index, which is good for diabetics.
- Extremely high antioxidant levels, making it great for overall skin care and for the immune system.
- Rich in several phytochemical forms that have been linked to slowing down the signs of aging and even reversing them in some cases.
- Improves cognitive functioning, alertness, and the ability to think faster.
- Helps with energy, fighting fatigue.
- Can help to control cholesterol levels, which is good for a healthy, functioning heart.
- Has a strong detoxifying capacity that is good to flush out the system and help make it clean and functional. It is also a good source of fiber that helps keep you regular.
- Can help reduce fatty deposits, helping with weight loss.
Nutritional Benefits of Acai Berry
- Excellent source of fiber.
- High in antioxidants.
- Contains Vitamins A, C, and E.
- Omega 3 and 6 fatty acids.
How to Use Acai Berry
- Use encapsulated or in your favorite smoothie!